Support for Tending, Transformation, and Growth.

Our Approach

With over 36 years of collective experience, we have a passion for supporting individuals, couples, leaders, and teams in their emotional, mental, spiritual, relational, and physical health and wellness. We bring a unique approach to our work, blending traditional trauma-informed therapy, holistic and somatic practices, wellness coaching, and personal development with an approach we refer to as Embodied Self-Compassion. This allows us to meet you exactly where you are and support you through various phases of your journey toward greater wholeness, freedom, peace, and vitality.

In-person & Remote

We have two offices nestled into natural settings. Can’t make it into the office or from a different part of the state? No worries –We’ve got you covered with teletherapy.

Ecotherapy

We also offer Ecotherapy - which involves intentionally interacting with nature to promote mental well-being and mindfulness.

“Amber is an incredible therapist who embodies compassion and creates a safe and supportive space for growth. She is a steady source of light, offering guidance that feels both grounding and encouraging, even in the most challenging moments. As a fellow social worker, I’ve found her to be an exceptional fit for professionals, as she understands the unique challenges within our field. She seamlessly offers a well-balanced blend of life-coaching and clinical interventions that has allowed me to grow as a person as well as in my work roles. Amber has a heart of gold and truly cares. I highly recommend her for anyone seeking meaningful change and genuine connection in therapy. In short, Amber ROCKS! ”

— Texie S., Former Client

“I’ve worked with therapists and coaches before, but Tim’s style felt different—more embodied, more human, and more attainable. He helped me understand my patterns, track what was happening in my nervous system, and practice self-compassion in a way that finally made sense. I’m more grounded, less reactive, and more trusting of myself.”

— Rob K., Former Client

Get started with Root & Bloom Wellness today.

For a free initial consultation